WEST SUSSEX COLONICS BLOG

Herbal Enemas

How do Enemas Work? I will make up a herbal enema mixture before I start your treatment based on your

Products for healthy bowel. Food for gut

Bowel Tips

Different ideas to help keep your bowel happy! If you are really feeling like a kick start this 21 day

Healthy beetroot detox drink

Colonic Hydrotherapy Aftercare

The majority of clients feel fine after a colonic hydrotherapy treatment and do not experience any unwanted side-effects. However here

Why am I so bloated?

7 Common reasons you feel bloated all the time (and how to fix the problem) Bloating is one of the

Super fibre – Glucomannan

Choose Glucomannan  My favourite kind of soluble fibre is glucomannan (GM), or konjac.  Wellbetx is a great product. You can take

Organic Gluten Free Rice Flour

Gluten

I am often advising my clients to try and avoid or cut out wheat and dairy out of their diets